For all that have asked…

The typical day on the HCG Diet….

People keep asking me about the 500 calories… They go a long way! The drops curb your hunger too with no jittery heart pounding! ALL NATURAL! for real

While on the drops your body is burning lots of calories 2500-3500 a day. You will also take B12 anytime you need a little extra boots it does the trick like an energy shot.

  • Coffee or tea in the morning
  • Mid morning. Apple orange or strawberries
  • Lunch 3.5 oz of chicken and large salad with Balsamic vinegar. One the side two garlic Melba toast rounds.
  • Snack. Apple orange or strawberries
  • Dinner 3.5oz Beef filet steak with two servings of steamed broccli and and Melba toast.
  • Late night Herbal teas with flavored stevia.
  • I felt as if I could hardly finish all my food at times. You eat slow and are drinking lots of *lime water in my case!

    *It’s like a limeade!!!

    Hope that helps.

    We have the at Kadiza now too if you want to swing by and get some

    405 Slide rd ste 110

    4th and slide by United

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